Strength, endurance, grit
Physical Fitness
About the team
A typical NJROTC school week includes physical training (PT).
Physical Fitness is part of Naval Science I. Naval Science II cadets begin leading physical fitness, and Naval Science III cadets develop a physical fitness plan and oversee carrying it out.
Participation in physical fitness is described as a vital element of being successful in the NJROTC program.
Source: Former WHS NJROTC web page; WHS 2026–27 Course Description Book.